INGHAM REFLEXOLOGY
While this style uses the classic thumb-finger walking technique from the heel to toes, Ingham Reflexology also uses a small stick to gently press the meridian points. The amount and placement depends on where, and if, any problems are discovered. Generally it releases tension and stress, as well as stimulates the respiratory, digestive and circulatory systems.
You can choose to treat feet only, hands and feet, or the full body from 60 to 90 minute sessions.