Ozone is oxygen that has been naturally activated. By releasing it into a steam sauna, it is absorbed into the skin. This in turn releases toxins through the skin versus them going through the hard-working organs such as the liver. It is thus considered an excellent means to detox, as well as burn up to 450 calories in a 20-minute session.
The soothing steam purifies the skin, soothes tired muscles and relaxes the body and mind.